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When you touch your toes, the primary muscles used to bend the trunk are the rectus abdominis, which helps flex the spine, and the oblique muscles, which assist in lateral bending and rotation. Additionally, the hip flexors, including the iliopsoas, play a role in bending the torso forward. The erector spinae muscles help stabilize the spine during the movement. Overall, this action engages a combination of core and hip muscles.
What else can I help you with?
Lyrics to bend it over Lil Wayne?
Bend Over, Touch Your Toes !
Are you supposed to bend your knees when you touch your toes?
because
Does hailee march like to bend over and touch her toes?
no
How to bend a girl over nicely?
tell her touch her toes,
Why doesnt the ribs extend to the abdonimal area?
So humans can bend and touch their toes. :)
What is the name of the rdx song with lyrics bend over an d touch your toes?
rdx - broad out
Why can you not possibly bend over and touch your toes when you stand with your back and heels against a wall?
Because your Center of Gravity moves, as you bend over to touch your toes, the center of Gravity of a human being, is usually located at the belly button, when you bend over, you're center of Gravity pulls away from you, thus making you fall over, and loose balance, therefore it is impossible to touch your toes, with your heels against a wall.
What is flexablity'?
It is how flexible you are. (think "can you bend down and touch your toes while keeping a straight back?" that is flxibility.)
What is a yoga posture that uses hip abduction?
it is called sun salutation and you have to bend to the side and touch your toes
Can you touch your toes on the moon?
Yes, it would be easier to touch your toes on the moon due to the lower gravity compared to Earth. This would result in decreased weight on your body, making bending down to touch your toes less difficult.
Are there muscles in your toes?
Muscles and tendons, and small muscles in between the toes.
Location of muscles that move your toes?
the archilles are the muscles in the toes of your foot
