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Longboarding primarily engages the muscles of the lower body, including the quadriceps, hamstrings, calves, and glutes, as they provide the power for pushing and maintaining balance. The core muscles, such as the abdominals and obliques, are also heavily involved to stabilize the body and maintain posture. Additionally, the upper body muscles, including the shoulders and arms, play a role in steering and controlling the board. Overall, longboarding offers a full-body workout with a focus on balance and coordination.
What else can I help you with?
How many people die a year while longboarding?
6 billion
What gear is required for longboarding?
well actually no gear is really required for longboarding!...
What muscles are used while running?
Mostly your Quad muscles
Best longboarding wheels for freeride sliding 2014?
Zombie Hawgs is the best longboarding wheels for freerideing.
What muscles are used for talking?
11 muscles are used in your body while talking.
When was longboarding discovered?
1976
What muscles are worked while kayaking?
While kayaking, the muscles primarily worked are the muscles in the arms, shoulders, back, and core. These muscles are used to paddle, steer, and stabilize the kayak.
Is longboarding a good workout?
yes!
What muscles are used while playing soccer?
your head
Which is more dangerous longboarding or skateboarding?
My Mom
What muscles are used while jogging in place?
the ham strings
How many muscles are used while smiling?
about 8 or 10
