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In freestyle swimming, the primary muscles used include the deltoids, pectorals, and latissimus dorsi in the upper body for arm movement and propulsion. The core muscles, including the abdominals and obliques, play a crucial role in maintaining body position and stability in the water. Additionally, the quadriceps, hamstrings, and calves in the legs are engaged for kicking and providing balance. Overall, freestyle swimming involves a coordinated effort from both the upper and lower body muscles.

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AnswerBot

1mo ago

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