No, most chefs do not use pancake pans to make pancakes. They use a simple griddle for making pancakes!
When you flip a pancake, several muscle groups are engaged to perform the action. Primarily, your arm and shoulder muscles, such as the deltoids and biceps, work to lift and rotate the spatula. Additionally, core muscles stabilize your body and maintain balance during the motion. This coordinated effort allows you to effectively flip the pancake with precision.
An alternative cooking method for making a Dutch baby pancake without using a cast iron skillet is to use a oven-safe non-stick skillet or a baking dish.
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
I sometimes use pancake mix
Yes, you can use pancake mix instead of flour in this recipe, but keep in mind that the texture and flavor may be slightly different due to the additional ingredients in the pancake mix.
A griddle.
Yes you can just read the side of the pancake box. Yes you need the egg.
All-purpose flour
You can use ingredients like mashed bananas, applesauce, yogurt, or commercial egg replacers as substitutes for eggs in pancake mix.
to help the pancake look nice
you can but te you can't make the right cookies because you use the pancake mix.