The muscles you use when you are running are your Deltoids, Triceps, Biceps but the main ones are your Gluteus Maximus, Harstring, Goutocnemuis, Abdominals and Quaddriceps.
Skeletal muscles.
It takes 6 main muscles to run!!!
u use your upper leg muscles.
Fats.
When You use A set of muscles,The blood flows to them so you can exersice longer.
there are 36 muscles in a run mile
They use their strong hind muscles to help them push foward, jump, or run.
The cat's muscle fibers run perpendicular to its internal oblique muscles. The fibers of the external oblique muscles run opposite of the muscles.
Ok so we all know we use our leg muscles. Also your abs. Your abs help you run and your arm muscles for swinging.Ok so we all know we use our leg muscles. Also your abs. Your abs help you run and your arm muscles for swinging.Answer:The Kinesiological answer is that in most ballistic, gross, motor body sports, you use practically every muscle in your body, but to different degrees and in different ways, depending on the precise movements involved: in running, swimming, skipping, etc.
they use their legs and muscles to walk and run around and they occasionally walk or stand on their hind legs.
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
run
Quadriceps, hip flexors, calves. Additionally, biceps, triceps, abdominals, pectorals, and glutes