It might be your mind.
Calms you down
both symphataticand parasyphatatic nervouse
The sympathetic nervous system is the "fight or flight" part -- in times of stress, it is what kicks in to get things handled. Once the danger is removed (or stress), the parasympathetic kicks in, which calms you down.
The parasympathetic nervous system is responsible for calming the body after the fight-or-flight response. It helps restore the body to a state of rest and digest by slowing heart rate, relaxing muscles, and promoting digestion.
Valerian root can help with withdrawal. It calms the central nervous system, relieves anxiety and depression and helps with sleep.
The Sympathetic and Parasympathetic nervous systems are the divisions of the ANS. The sympathetic is where "fight or flight" comes in, and the parasympathetic is what calms us down afterward -- they work to balance each other.
comfort it
The two integral parts of the autonomic nervous system are the sympathetic nervous system responsible for, "rest and digest" and the parasympathetic nervous system that is responsible for, "fight or flight".
Hot stone massage is used to relax muscles touching the stone. The heat calms the nervous system down. This allows the therapist to apply more pressure to these parts of the body.
Magnesium helps the body produce GABA, a neurotransmitter that calms the nervous system. Magnesium binds to receptors in the brain that regulate GABA production, promoting relaxation and reducing anxiety.
The Autonomic Nervous system is responsible for fight or flight. Parasympathetic is the stimulator and the sympathetic is the one that calms. Many drugs mimic this system Hope this helps A RN in NJ Source: Taught Anatomy and Physiology to nursing students for over 2 years my head
it is a soothing drug, it calms your nerve cells so you wont be nervous anymore, with anything. I used to take it when i wanted to talk to girls. But was too nervous to