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Stress triggers the release of several neurochemicals, primarily cortisol, adrenaline (epinephrine), and norepinephrine. These hormones prepare the body for a "fight or flight" response, increasing heart rate and blood pressure while redirecting energy to essential functions. Additionally, neurotransmitters such as serotonin and dopamine can be affected, influencing mood and emotional responses. Chronic stress can lead to dysregulation of these neurochemical systems, impacting overall mental and physical health.

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5d ago

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