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why am i craving apples ?

Apples contain calories in the form of sugars and starches. Apples also contain soluble fiber which is important to keep the lower digestive system functioning.

Apples contain a very small amount of vitamin C, which is not very significant for most people, but in some places and times it was all that stood between health and scurvy.

The texture of apples may be good for teeth and gums.

And hey! There is nothing like a really well made apple pie. Seriously.

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15y ago

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