If your muscles are feeling weak, your body may need adequate protein to support muscle repair and growth, as well as carbohydrates for energy. Additionally, electrolytes such as potassium, magnesium, and calcium are essential for muscle function. Staying hydrated is also crucial, as dehydration can contribute to muscle fatigue and weakness. Lastly, vitamins like D and B12 play important roles in muscle health and energy metabolism.
Hunger is the body's perceptual response to undernourishment (the need for nutrients).
Which is a feeling of physical discomfort caused by the body's need for nutrients?
Hunger is the body's perceptual response to undernourishment (the need for nutrients).
Making energy isn't the only thing your body does with the _ >carbohydrate nutrients in your diet. Carbohydrates also protect your muscles. When you need ...
Nutrients such as calcium, can keep your bones and teeth strong. Another example is Vitamin A. This vitamin helps your eyes. Different nutrients cam help your body in different ways. (Function easier)
eyelash muscles
eyelash muscles
nutrients leads to a great health and calcium and produce to your body
We need protein to form the main structural parts of the body cells, we also need it for growth and repair. We need carbs for energy(they are the easiest sorce), we need fats also for their richness in energy, they are also part of cell membranes and important in nerve tissues.
The muscles move bones and bones provide blood cells to the circulatory system. When muscles contract, they help move blood in the veins back to the heart. Many parts of the body work together like this.
Because when your muscles are working they need more oxygen and nutrients, which they get from the blood. And for the blood to be able to carry more nutrients to the muscles the heart has to pump faster.
the body needs a variety of nutrients from the food guild pyramid such as:dairymeatvegetablefruitbread