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The follicular phase.

During this phase the follicules in the ovary mature ready to release a mature egg during ovulation, it's also during this phase that the uterus lining plumps-up to ready itself for potential implantation during pregnancy. Towards the end of the follicular phase (a week before ovulation) is also when you produce fertile cervical mucus which helps the sperm survive in the vagina and climb up through the cervix to go on to meet the egg.

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