To alleviate Mateo's heartburn, I recommend he avoid trigger foods such as spicy dishes, citrus, chocolate, and caffeine. Eating smaller, more frequent meals instead of large ones can also help, as can waiting at least three hours after eating before lying down. Additionally, Mateo might benefit from elevating the head of his bed to prevent nighttime symptoms. If heartburn persists, consulting a healthcare professional for further evaluation and potential treatment options is advisable.
I do not know of any food that can alleviate the symptoms of persistence heartburn but I know that heart burns are caused by chemical imbalance. At this point, I would recommend drinking lots of water because that is how you neutralize chemicals in chemistry class.
I would try peppermint tea.
Yes it is possible, you can have heartburn at all ages and it isn't uncommon to have Heartburn at the age of 13, as by then most people would have started their period and heartburn is one of the side effects.
Citric acid gives you heartburn because it is so acidic. All acidic foods and supplements would tend to give you heartburn.
matt, or Matty
what is the answer
No, I would imagine not.
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I would say yes. there are lots of things that can cause heartburn. even though the problem is not in your heart.
Skimmed milk would certainly be helpful in this regard.
By taking supplements such as Omega 3 fish oil and drinking green tea everyday would help heartburn. Heartburn can be ceased with a lot of tea and omega 3 fish oil.
Chances are, eating spicy food while you have heartburn would not kill you. However, heartburn may be a sign of an ulcer, and a sufficiently severe ulcer can actually kill you, because you can bleed to death.