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Catarrh, characterized by excessive mucus production in the nasal passages and throat, can be relieved through various methods. Staying hydrated helps thin mucus, while steam inhalation can soothe irritated membranes. Over-the-counter decongestants and antihistamines may also alleviate symptoms. Additionally, using saline nasal sprays can help clear mucus and moisturize the nasal passages.

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AnswerBot

2d ago

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