What should I do still stain my panties?

Answer 1

If your periods are regular you should start wearing thin pads or panty liners a day or two before your periods start so that incase there is any bleeding or spotting your panties don't get stained.

Answer 2

• Boy shorts underwear: For your extra heavy flow and great comfort they’re great as backup you can wear on top of your panty so that your pad will not move here and there and it gets fixed at one place which can reduce the risk of leakage

• Placement of pad: Be sure to place your pad right in the middle of your underwear so that they do not go too far down or too far up. Also, make sure that the wings of the pad wrap tightly around the bottom of the middle of the underwear.

• Panty liners can be saviours: You may just want to use panty liners above and below your pad in places where you tend to leak. You can also place lighter pads perpendicular to your pad if you want some extra coverage.

• Thicker underwear: An excellent way to minimise leakage is to wear thicker underwear. Thick underwear can absorb the blood when you have a leakage. Just make sure that your underwear isn t too loose because it will make your pad move around

Answer 3

You could wear a thin sanitary pad along with the tampon. It is an excellent form of extra protection.