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you should stay put until the injury is stabilised for transportation to a medical facility First and foremost you should consult your doctor. Then check to see whether you are able to move the joint. If you are not, it could be a fracture. If you cannot put weight on your joint or if pain and swelling persist, you should seek a doctor. While most of these injuries heal well, what most people don't realize is that any kind of injury to the joint is likely to crop up as joint pain later on in life due to degeneration of the joint. Proactive care is necessary with nutrients like glucosamine, hyal joint, interhealth collagen type II along with other herbs, found in nutritional supplements like GoFlex.

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15y ago

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