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Try to be clear in your mind about what is upsetting you and why you feel depressed. Talk to an adult that you trust. This could be an older brother or sister, parent, teacher, aunt, uncle, grandparent etc... They should be able to help you. You shouldn't be feeling like this anyway. You are not a waste of space. Everybody is equal in the world and they all bring the same values. Focus on what you are good at and pay less attention to what you are not.

If you are on medication, be sure to take it. If you are not, see a doctor. Depression is usually a treatable condition. Enjoy the outdoors. Enjoy the sky and sunshine and clouds, rain, and wind.

You are part of this Earth. It is filled with choices. Choose to love, choose to be happy about what makes you happy. Don't harm anybody or anything. Life is special.

This world, our Earth, may be the only place in the Universe where life exists. Don't take it for granted. Find a way to fill your heart with the joy of life.

Don't be afraid.

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12y ago

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