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From a person who has a sociopath sister. My advice.

1. read up on sociopaths, especially the book, "The Sociopath Next Door"

2. celebrate that now you know why she treated you so badly, and that you can see it for what it is... really her defect and not yours.

3. realise you have never HAD a "real" sister, a caring, loving or well meaning sister.

4. Protect yourself. Slowly start to disengage. Dont share anything vulnerable with her any more.

5. Come to terms with the fact they rarely change, heal and that you probably will never have her for a real mutual relationship of caring in the future either.

6. Stop allowing her to damage you in any way. Set limits. Withdraw.

7. Tell someone else, so that you have some support.

8. Support other family members who she undermines or attacks.

9. Consider educating the other family members so as to warn them.

10. Go slowly. Sociopaths are not to be taken lightly.

11. In the end, a total separation from them may be the most positive thing for you. They are toxic to be around.

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16y ago

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