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You don't necessarily have to eat anything if you have heavy periods. You can eat foods high in iron such as dark leafy green vegetables and liver leading up to and during menstruation to help prevent low iron levels. Coffee during menstruation can also constrict blood vessels to reduce blood flow, but this can add to menstrual cramps so best avoided if you are prone to menstrual cramps.
What else can I help you with?
What you should eat in high urea level in blood?
what should we eat when our urea lavel is high
Is it safe to eat fenugreek seeds during menses?
Yes, it is safe to take fenugreek during menses. This is a plant used to treat diabetes and it is recommended that you mix it with food.
What should you eat when you have diaria?
You should eat White Bread instead of Wheat Bread.=You should eat Plain Yougurt.==You should eat Bananas.==You should eat Well Cooked Rice.==You should'nt eat foods with high fiber.=
What should an athlete eat for dinner?
athletes eat high carbin and protein
What should you eat in case of high SGPT?
bananas
Should you eat egg while you have high uric acid?
No
Which food should you eat the least of?
foods that are high in fat and sugar
Are cats good to eat?
No. Cats have high intelligence and you should never eat an intelligent being.They are definitely not for eating!!!!!!!
Can someone with diabetes and high cholesterol eat smoked oysters?
Yes. But should they?
Why should you only eat a handful of almonds?
You should only eat a handful of almonds because they are high in fiber. You can eat more than a handful, but that might make you feel sick to your stomach.
What food should you eat in the evening?
You should eat foods high in protein in the evening because it helps your muscles repair themselves. Muscle repair happens during sleep.
Should you take a foods class in high school?
of course you should. You need the basics in life to live , eat etc..
