What should you eat when you can't keep food down?

Answer 1

Oh, dude, if you can't keep food down, you should stick to bland, easy-to-digest foods like crackers, toast, or bananas. It's important to stay hydrated with clear liquids like water, Ginger Ale, or electrolyte drinks. But hey, if all else fails, maybe just have a nice cup of air for dinner. Like, bon appétit!

Answer 2

Well, when you're feeling unwell and having trouble keeping food down, it's important to focus on staying hydrated. Try sipping on clear fluids like water, ginger ale, or broth to help replenish your body. When you're feeling a bit better, you can slowly introduce bland foods like crackers, toast, or bananas to ease back into eating. Remember, take care of yourself and listen to your body's needs.

Answer 3

Well, honey, when you can't keep food down, the last thing you want to do is force-feed yourself. Stick to clear liquids like broth, ginger ale, or electrolyte drinks to stay hydrated. And if you're feeling up to it, try nibbling on some plain crackers or toast to ease your stomach. But remember, if things don't improve, it's time to call in the big guns and see a doctor.

Answer 4

If you have trouble keeping food down you should eat very small amounts and try to replace some of the solid food with liquids such as soup or nutritious shakes.

Eat small amounts frequently and do not eat any food that is greasy or spicy. You should then slowly try and get back to eating more solid foods, avoiding red meat (which is hard to digest) and alcohol for at least a few days.