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A great stretch for the deltoid is the cross-body shoulder stretch. To perform it, stand or sit upright and bring one arm across your body at shoulder height. Use your opposite hand to gently pull the arm closer to your chest until you feel a stretch in the shoulder. Hold the position for 15-30 seconds, then switch sides to stretch the other deltoid.
What else can I help you with?
What fitness component does the shoulder stretch focus on?
A shoulder stretch focuses on your deltoid muscle .
What is the upper arm that is used as an injection site is called?
The deltoid, located on the upper arm.
The deltoid area is what?
The deltoid group of muscles is the shoulder.
Where is the deltoid muscle found?
Deltoid tuberosity, a little prominence found midway on the lateral surface of the humerus. Right?
Location of deltoid muscle?
The deltoid muscle is located around the shoulder at the top. There is a deltoid muscle that is located on each shoulder.
Muscle that is antagonist of the latissimus dorsi?
It is the middle deltoidIt is the Deltoid Muscle .
What happens when the deltoid contracts concentrically?
When the Deltoid contracts the humerus abducts.
Process on humerus attached to deltoid muscle?
It is attached to the Deltoid tuberosity
Which of the following muscles is an antagonist in an upright row?
Pectoralis Major
What do the middle fibers of the deltoid muscles do?
The middle fibers of the deltoid abduct the arm.
Is deltoid named for its location?
The Deltoid isn't named for its location its named for its shape
What do the middle fibers of the deltoid muscle do?
The middle fibers of the deltoid abduct the arm.
