What the best thing to eat after being sick?

Answer 1

Light foods such as toast, jelly, soup, crackers, you get the idea. Avoid things such as meat, spices, caffeine, alcohol and milk. If you feel a sense of nausea returning after eating, stop for a while until the nausea settles.

Answer 2

When you have a stomach bug, you really need to eat very little. NEVER eat right away after throwing up, always wait at LEAST 30 minutes. Some thing that you can eat it is,

toast (w/ butter), soups (such as ramen noodles or cup-of-noodles) nothing with BIG flavor stick w/ chicken flavor, jello is okay it sometimes upsets my stomach more!

Some stuff you can drink is,

Water, Gatorade, and Ginger Ale (drink room temp. NOT COLD!!)

Always keep in mind to eat and drink SLOWLY, never scarf or guzzle something down.

Wait 30 minutes after eating and if you have not thrown up, you can probably have more!!

(: **Hope you get better**:)

Answer 3

Plain toast made from white bread. Alternatively take white rice and add additional water and cook for about 3X as long at will basically turn into a mush but this is better if diarrhea is the problem

Answer 4

Family Feud:

Soup

Crackers

Toast

Jell-O

Rice