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Foot cramps are incredibly uncomfortable - I would know!
As a runner, I know the feeling well, but I have also come to know the reason for such cramps.
Often, cramps are a hint to the body that it is dehydrated. Drink lots of water! They can also be caused by a lack of circulation in the feet (it takes blood the longest to reach the feet because they are so far from the heart), general tiredness, low amounts of potassium in the body, or low oxygen in the body (sometimes caused by Diabetes).
Get all the necessary vitamins into your diet, drink lots of water, wear comfortable shoes, and you should be fine!
What else can I help you with?
How do you get rid of foot cramp?
I would recommend a gentle massage.
How do you cure foot cramp?
You can't but you can prevent it some by eating bananas.
What would cause a small parrot to suddenly loose use of a foot do they cramp it seems to recover after a while?
they do not get cramp, but at 2 years old, they loose use of 1 foot, it is lke puberty for parrots, hope this helps :)
Can low blood oxygen make a muscle twitch or cramp?
Yes i think so even though the nerves twitch normally and you do get foot cramp that way
When did Tony Cramp die?
Tony Cramp died in 1918.
Why is a cramp called a charlie horse?
A VERY BAD CRAMP!!
A painful contraction of a muscle?
A spasm or cramp
How do you use the word cramp in a sentence?
You could say"My leg cramped" cramp means like a hurtful pain
What is the Hindi word for cramp?
The nearest meaning in hindi for cramp is "marod"
What does it mean if you have a cramp in your butt?
It means you got a cramp in your butt
What is a sentence using the word cramp?
the girl had a bad cramp.
When was The Cramp Twins created?
The Cramp Twins was created in 2001.
