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If it is a simple sore throat that does not require antibiotics, there are some things you can do to soothe it.

  • avoid alcohol and spicy food
  • drink warm tea with honey (if you can have honey)
  • take Advil or Motrin (if you can have it)
  • eat soft foods like bananas
  • gargle warm salt water a few times a day (8 oz water to 1/2 teaspoon salt)
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9y ago

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