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There is not an individual substance that will cleanse your liver, what you need is a combination. To start with, you need to eliminate all of the things that are currently putting stress on your liver. Stop drinking alcohol, and eat natural foods. These foods will also help the body to rebuild itself. You can also use Licorice and Dandelion root, which will help the liver tremendously.

Try to drink natural green tea whilst cleansing the liver, and take a Selenium supplement. N-acetyl-cysteine (NAC) is an amino acid which will help you through detoxification.

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Milk Thistle is a good liver detox too

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Stop drinking alchohol, and dont take Tylenol or other things putting stress on the liver. Eat a lot of bitter foods like dandelion greens or grapefruit.

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There are several foods and drinks you could try to help cleanse your liver. You could go on a liver detox program where you eat nothing but natural foods. Stay away from alcohol, sugar, caffeine, antibiotics, and pills for a couple of weeks. You could aslo try to use a liver detox supplement to help get rid of the toxins.

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14y ago

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