It is expeculated that meditation can help,but it has not been proved.
central nervous system The part of the nervous system that governs conscious activities is the somatic nervous system
The central nervous system is the part of the nervous system that controls all body activities, but it could not work without the peripheral nervous system.
autonomic nervous system.
The portion of the nervous system that controls involuntary activities is the autonomic nervous system. It is a subdivision of the peripheral nervous system and regulates functions such as heartbeat, digestion, and breathing without conscious effort.
Peripheral
Autonomic
Central
Peripheral
somatic nervous system
The autonomic nervous system controls involuntary activities of the body, such as heart rate, digestion, breathing, and blood pressure.
somatic nervous system. It is responsible for voluntary movements and relays sensory information to the central nervous system for processing.
nervous system