It depends on the person. Some people have panic attacks brought on by a specific phobia (bridged, public settings, speaking in front of a group, etc..) While other react to changes in their body (caffeine, fear, odd heartbeats, etc...).
No. It can prevent panic attacks.
No panic attacks do not cause constipation.
Cognitive behavioral therapy focuses on the thinking patterns that cause panic attacks. Exposure therapy exposes you to the usual triggers in a safe environment. Anti-depressants and anti-anxiety drugs may also be used.
Jessie J had 3 panic attacks.
To determine if a panic attack is atypical, it's important to consider its symptoms and context. Atypical panic attacks may involve unique triggers, prolonged duration, or symptoms that deviate from the classic presentation, such as unusual sensations or emotional responses. If the experience significantly differs from typical panic attacks you've had before, it may be considered atypical. Consulting with a mental health professional can provide clarity and guidance.
Joseph Bruce (Violent J) has panic attacks.
In my personal opinion, "Panic Away" is the best program for most people who have panic attacks and general anxiety.
Advice for stopping panic attacks can be found on online blogs of people who also were experiencing panic attacks and learned how to stop them. Mark Tyrrell on the UncommonHelp website wrote 7 steps to help one with stopping panic attacks.
Medication perscribed by a doctor, and therapy. And yes, depression can absolutely cause panic attacks. Child Abuse can cause the depression and the panic attacks. The use of medication is dependent on the severity and frequency of the panic attacks. As the previous answerer stated, therapy is so important. Research the therapist.
no
I believe a panic disorder is worse than a panic attack.You can have a panic attack once but when you start having recurrent panic attacks and it begins to affect aspects of your life it becomes a panic disorder. Here is a link to a useful article on this http://treatpanicattacks.info/panic-attack-disorders/
Panic attacks are highly traumatic, and may be accompanied by all sorts of symptoms including numbness. The professional who is treating your panic attacks should be able to give you more information.