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The diaphragm is one. the other is chest(ribs)
let's do better than that.
There are many more than two.
The diaphragm is inspiratory, its contraction sucks the air in.its antagonist is the abdominal wall - the "abs" - it is expiratory.
there are three sets, one set, the external intercostal muscles lifts the ribs, inspiratory, the inernal intercostal is mostly expiratory
and the transversis thoracis is expiratory. It brings the ribs back down.
Let's not forget the muscles of the neck that raise the clavicle and the upper rib. This brings in a small amount of air.
there is a good article in http://www.yorku.ca/earmstro/journey/respiration.HTML
and another for breathing in sport in http://www.aikiU.org
What else can I help you with?
What are the muscles involved in quiet and heavy breathing?
These are diaphragm and externa intercostal muscles in quiet breathing and sternocliedomastoid ,sclene muscles,anterior serrati in heavy breathing
How can I improve my breathing by engaging my abdominal muscles?
To improve your breathing by engaging your abdominal muscles, focus on breathing deeply and slowly while consciously contracting your abdominal muscles. This can help strengthen your diaphragm and improve the efficiency of your breathing. Practice diaphragmatic breathing exercises regularly to enhance your breathing technique.
What are strong breathing muscles?
diaphragm
Why is the development of myopathy of the breathing muscles serious?
Myopathy of the breathing muscles is serious as there may be serious breathing difficulties and increased risk for pneumonia, flu, and other respiratory infections.
Why is breathing affected by muscular dystrophy?
First of all, it matters what type of MD you have, but generally since the disease weakens your muscles to the diaphragm, intercostal muscles and other muscles involved in breathing begin to die, and make breathing harder and harder.
Eric is breathing heavily what ATP harvesting pathway have his working muscles been using that leads to such a breathing pattern?
Eric is breathing heavily what ATP harvesting pathway have his working muscles been using that leads to such a breathing pattern?
How many muscles are required for breathing?
For relaxed breathing, called tidal breathing, all you need is the diaphragm muscle.
What two body systems are used when breathing hard during a jog?
The respiratory system and the cardiovascular system are used when breathing hard during a jog. The respiratory system delivers oxygen to the muscles, while the cardiovascular system transports the oxygenated blood to the working muscles and removes waste products.
What controls breathing and digestive?
Involuntary muscles control functions like breathing and digestion.
What muscle controls breathing?
The diaphragm, the external intercostal and the interchondral portion of the internal intercostal muscles are the main muscles that control breathing. Other muscles are sometimes used, but only if the person has a breathing disorder or if the body needs energy very quickly.
What muscles between the ribs lift during normal resting breathing?
intercostal muscles
What is important to control during a warm up?
breathing
