I'm guessing you mean endurance. Well any sport that involves lots of running would help you improve your endurance. Going jogging or biking or something like that would help too.
study.
What type of scenery did the Italians develop
What is the Knowledge Engineering? Point out different Activities of Knowledge Engineering to develop a Knowledge base System
swimming
cross training
By Talking To Zac ;)
Distance swimming and distance running primarily develop slow-twitch muscle fibers, also known as type I fibers. These muscles are more endurance-oriented, allowing athletes to perform sustained activities over long periods. They are efficient at using oxygen to generate energy, which is essential for prolonged physical exertion. Additionally, these activities also enhance cardiovascular fitness and overall stamina.
People worked shorter weeks and fewer hours.
democracy
There are a wide variety of preschool activities that help develop and foster a young child. Some example of preschool activities include counting, pattern matching, sorting and finger painting.
They worked shorter days and fewer hours (apex)
The early cultures developed mainly from the day to day activities that people were engaged in. Such activities became norms and were the basis of early cultures.