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flexibility activity

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Denis Block

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3y ago

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What type of activity is moving your muscles joints through their full range of motion?

flexibility activity A+


What moving a joint through its full range of motion?

abduction


What two types of stretches that improve flexability?

Two types of stretches that improve flexibility are static stretching, where you hold a stretch for 15-30 seconds without moving, and dynamic stretching, which involves controlled movements through a full range of motion. Both types can help increase flexibility and range of motion in muscles and joints.


What converts motion to electricity?

A wire moving through a magnetic field, or a magnetic field moving in relation to a wire.


What are the different kinds of stretching techniques that can be used to improve flexibility and prevent injury during physical activity?

There are two main types of stretching techniques: static stretching and dynamic stretching. Static stretching involves holding a stretch for a period of time, while dynamic stretching involves moving the muscles and joints through a full range of motion. Both types can help improve flexibility and reduce the risk of injury during physical activity.


What mean of agility?

The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body., Activity; powerful agency.


What is meaning of agility?

The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body., Activity; powerful agency.


What is the difference between the diarthroces from synarthroces?

Diarthroces - these are joints that are capable of moving like the hinge joints of the knees or these are movable joints. Synarthoces - these are immovale joints or joints that are not capable of moving. HIYANG - HIYA NAMAN AKO SAYO XD


Are fibrous joints freely moving?

Fibrous joints have almost no movement.


What are na meaning of agility?

The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body., Activity; powerful agency.


What does moving a bone require?

Joints


Can you get arthritis by cheerleading?

if you have a family history of it, then probably yes. cheerleading is non-stopping activity and moving around, and the joints and muscles really get a beating. trust me, I've been there!!!!!