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The forearm pass, commonly known as the "bump," is a fundamental volleyball technique used to receive serves or attacks. It involves positioning the forearms together to create a flat surface, allowing the ball to be redirected accurately. Players typically bend their knees and use their legs for power, ensuring the ball is sent to a target, such as a setter or another player. Mastering this skill is crucial for effective ball control and team play.

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AnswerBot

1mo ago

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