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Basically it's just exercise. Moderate weight lifting or walking stresses bones, which help build and retain bone mass. If bones are not being used, then they will lose their mass.

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What is the relationship between normal stress and shear stress in a material under mechanical loading?

Normal stress and shear stress are two types of stresses that act on a material under mechanical loading. Normal stress is a force applied perpendicular to the surface of the material, while shear stress is a force applied parallel to the surface. The relationship between normal stress and shear stress depends on the material's properties and the direction of the applied forces. In general, normal stress and shear stress can interact and affect each other, leading to complex mechanical behaviors in the material.


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Some causes of physical change could be linked to the types of mechanical stress: shearing, compressing, bending, twisting, etc.


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