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That depends on the cause of the pain and whether the pain is of recent onset or chronic (ongoing, longstanding). If you do not already know the causative factor/s of the pain, first check with you own physician/general practitioner. In my experience, for chronic pain a TENS machine (used with your physician/general practitioner's blessing) can provide effective natural pain relief for many (but not all) people. You can buy them for home use and they are about the size of a mobile 'phone.

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