There are no vitamins that will help lower cholesterol by themselves. Instead, select a diet high in whole grains and vegetables to achieve maximum dietary benefit with respect to reducing cholesterol.
It hasn't been proven yet that vitamins, as a supplement, help to lower cholesterol. A healthy balanced diet is the only way to get all the vitamins that may lower cholesterol.
Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.
Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002
See the webpage http://www.lowercholesterolnews.com/cholesterolloweringvitamins.html for information about which vitamins help to lower cholesterol. Vitamins are available at pharmacies and many grocery stores.
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
There are many sites online in which you can purchase vitamins such as fish oil and niacin to help lower or control cholesterol. You can purchase the online at riteaid.com or walgreens.com
High cholesterol is a concern for many people. WebMD has a some great input on alternate methods (such as using vitamins) to lower cholesterol, along with basic information about what causes a person to have high cholesterol. For further information, please go to: http://www.webmd.com/cholesterol-management/guide/cholesterol-control-alternatives.
GNC offers a vitamin supplement line called Futurebiotics. In that line, there is a vitamin formulation called Futurebiotics Cholesterol Balance that is clinically proven to lower cholesterol.
I think the first thing you should do is lower your intake of fatty foods that are high in animal fats. Vitamin E has some evidence of lowering the chances of cardiovascular events in people with high cholesterol.
According to www.the-vitamin-and-supplement-guide.com Oryzanol is a good vitamin to take to lower cholesterol. It helps by making the intestine not absorb the cholesterol and your body ends up excreting it. Some other vitamins that may help are beta-sitosterol, D-limonene, and vitamin E. Make sure you pay attention to your body's reaction when taking them as too many vitamins at a time can actually have negative effects.
There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.
Some foods that can lower your cholesterol in your body are foods that are high in fiber, low in fat, and high in vitamins. Fruits, vegetables, and oatmeal are very good sources of food that lower cholesterol.