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Here is a short explanation on which vitamins help to reduce acne

Vitamins are really important for you in everyday life and can be the worst enemy that Acne can face. Zinc, Vitamin C, Vitamin B6, Vitamin B3, and Vitamin B5 are a few important elements that need to present in the food you are taking when fighting Acne, otherwise vitamin pills can be consumed as well that are easily available and are free of side effects as well.

Hope this helps, of course there are also some other vitamins that help you to reduce the acne.

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Wiki User

15y ago

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