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What vitamin helps and nervous and immune system function efficiently?

vitamin B6


Which vitamin helps the nervous and immune system function efficiently?

Vitamin B6


What vitamin b does?

Vitamin B12 is needed for building proteins in the body, red blood cells, and normal function of nervous tissue.


What vitamin is known as niacin or nicotine acid and assists in the normal functioning of the digestive and nervous systems?

b3


How do they keep the nervous system healthy?

Complex vitamin B. Every B vitamin has something to do with the nervous system.


Does vitamin k help eyesight?

Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.


What deficiency of this vitamin causes beriberi?

Beriberi is caused by a deficiency of vitamin B1, also known as thiamine. This vitamin is essential for energy metabolism and the proper functioning of the nervous system. A lack of thiamine can lead to symptoms affecting the cardiovascular and nervous systems, resulting in the classic signs of beriberi. There are two main forms of beriberi: wet, which affects the cardiovascular system, and dry, which impacts the nervous system.


What vitamin helps the nervous and immune system functions?

vitamin B6


How do you keep nervous systems healthy?

Vitamin B Complex plays a major role in keeping your nervous system healthy. Have foods which are rich in it or take vitamin supplements if needed. Exercise the system by writing ten minutes in paper daily to stimulate the sensory and motor neurons. P.S just do your best


What does B12 stand for?

B12 is vitamin B12, also called cobalamin. The main function of cobalamin is aiding in brain and nervous system function. Cobalamin is water-soluble and is used to make red blood cells.


What are function and nutrients of pechay?

it is vitamin a,vitamin c,vitamin b,niacin,folate and riboflavin


Which vitamin are of nervous system?

Vitamins essential for the nervous system include B vitamins, particularly B1 (thiamine), B6 (pyridoxine), B12 (cobalamin), and folate. These vitamins play crucial roles in nerve function, neurotransmitter synthesis, and overall brain health. Vitamin E also contributes to protecting nerve cells from oxidative damage. Additionally, vitamin D is important for neurodevelopment and maintaining neurological functions.