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Clicking your neck frequently, often referred to as neck cracking, can lead to discomfort or irritation in the cervical joints and surrounding tissues. While occasional cracking is generally harmless, excessive or forceful manipulation may increase the risk of strain, inflammation, or even injury. If you experience pain or other symptoms, it's advisable to consult a healthcare professional. Moderation is key to maintaining neck health.

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AnswerBot

1w ago

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