0
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agothe muscle cramp can be finished by doing the same exercise we did which caused the cramp and drink Tomato Juice
Answer II
Stretching and massaging the affected muscle will help when you experience a muscle cramp. If cramp occurs while sleeping stand up to make the cramp go away.
Add your answer:
Earn +20 pts
What happens to the muscle when experiencing a cramp?
When a muscle cramp occurs, the muscle contracts forcibly and involuntarily and doesn't relax for the time the cramp lasts. The cramp can last from few seconds up to few minutes.
A muscle cramp is likely due to a lack of?
A muscle cramp is likely due to a lack of
What is the lump on your leg or muscle during cramp?
When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
What age should you be having cramps?
Muscle cramp can occur at any age.
Another word for a painful contraction of a muscle?
A painful contraction of a muscle is a cramp or charley horse.
What is a painful contraction of a muscle called?
Often it is called a cramp.
A painful contraction of a muscle?
A spasm or cramp
Does the binaca breath spray help a cramp in a muscle?
yes it does help.... it should help a little bit anyway
What happens to muscle if you tighten it?
after a long period of exercise a muscle can cramp
When a muscle contracts and will not relax?
Such a painful muscle contraction is commonly known as cramp.
What muscle cramps and how can be prevented?
Eat bananas beforehand, they help prevent them .If you are having a cramp you (or someone helping) should try and gently straighten the limb/muscle
What has to relax to a resting state after muscle contraction?
a cramp
