Whats the average bicep circumference for an eighteen year old?

Answer 1

If you don't workout here is your average - Bicep Curl - 8 - 10kg Bench Press 30 - 40kg This getting 10 reps of 20 out (10 in bench press) at 3 sets.. Although i suggest triangles oppose to bench press, works your stabilising muscles, ask your gym owner.

Answer 2

According to "http://www.pipeline.com/~dada3zen/average.htm", the average 175 lb, 34.4 year-old male's bicep is 13 inches. However, this is all based on averages, and it also says the average guy is generally out of shape, so a couple inches of that are probably fat.

So, taking into consideration a healthy (i.e.: not fat, not skinny but not necessary muscular) 18 year old, I'd say about 11 to 12 inches around.

I'm only 19 and I don't work out much, and mine are about 12.5 inches.

Im 16, very skinny, only 150 lbs, but my biceps are 14 inches, but i dont know what the average is.

Answer 3

Every kid is different, it all depends on their strength level.

I am a 14 year old boy, I am about 6'4-6'6ft and I can lift 20kg on each arm. I do as many as I can with the 20kg then I move down to 18,16,15 and then do 40-50 10kg's. But I'm far from average, if your just starting up I suggest that you should be able to lift 6-10kg. I just got my 9 year old brother into weight lifting and he can lift 5kg on each arm. Hope this has helped. :)

Answer 4

There is no average...........you can have some freshman curling more weight than you....everyone is different and it just depends how hard you work at it. 12.5 - 17.5 kg...

Answer 5

i think the reagular size must be 5-19 in long

Answer 6

30-35 ish im almost 16 but it seems average although as i was 14 i lifted weights and i curl 50 now