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Muscles burn calories or sugar. When you workout the energy you ingested by means of meals are burnt to fuel the muscular movements part of the workout. When you continue to workout regularly, when you need extra energy to feed your muscles, your body transforms a part of the fat deposited under your skin in various parts of your body into sugar and uses it to power itself.
So a good workout burns both sugar and fat.
What else can I help you with?
What tissue uses glucose from blood to burn fat?
Insulin
Does red bull affect your blood pressure?
depends how much caffeine and sugar is in them so yea it can effect your blood sugar
What is a main reason that heart rate go up when exercising?
When you exercise, your muscles burn glucose and oxygen to keep on going. Since your blood transports these, your heart rate rises in order to supply your muscles with more fuel more quickly.
How do you burn glucose and fat at the same time?
Glucose is a type of sugar, it takes a certain amount of energy (calories) to use up that sugar. so you eat 100 calories of glucose then exercise. While exercising you use (burn) 200 calories, you have now burned 100 calories of glucose and 100 calories of fat. any unused glucose is stored in the body as fat.
What is the principle function of the hormone insulin?
Insulin controls the sugars in your body.Insulin is a hormone secreted by the beta cells of pancreas which regulates glucose levels (an increase in insulin lowers blood glucose). The pancreas senses the level of glucose in blood and secretes the amount of insulin accordingly.
What occurs when you continue to breathe hard once you stop exercising?
when you exercise you body burns fat and sugar, in order to burn fat it requires oxygen. the faster you work out the more oxygen your body needs to burn the fat in your blood. When you are breathing hard, you are not getting enough oxygen and you system starts to burn more sugar. The fat will not be properly burned in the muscles. When you stop exercising your body will still attempt to replace the oxygen in your blood stream until it normalizes. The harder you are breathing thats a sign that you are lacking oxygen to the muscles.
Why do muscles use less oxygen during exercise?
They should use more oxygen your muscles burn either sugar or fat, it doesnt need oxygen to burn sugar, but the by product of burning sigar is lactic acid or pruvic acid, anyway it makes your muscles ache. if you are exercising and breathing hard, then you are burning sugars. to burn fat your muscles need oxygen. The harder you work the more ogygen is required.
Resting skeletal muscles use glucose as a preferred energy source?
Yes, resting skeletal muscles primarily rely on glucose as an energy source. Glucose is broken down in a process called glycolysis to produce ATP, which is used for various cellular functions. During rest, when energy demands are low, glucose metabolism helps to maintain cellular processes and to store energy for future use.
Why do glucose and oxygen help us exercise?
Glucose is a sugar (made by plants using the energy contained in light form the Sun) and eaten by animals (including humans). We need this energy to live and to power our muscles when we move. To get the energy out of the sugar we must "burn" it in our bodies. Burning needs Oxygen (O2) which we breath in from the air, using our lungs while at the same time breathing out the CO2 produced in our bodies by the burning of the glucose. Thus we are actually "powered" by sunshine! isn't that amazing!
Are muscle aches and oxygen lack in blood connected?
Yes. When Muscles are overworked or two focused, they loose a sufficient oxygen supply to burn fat, so they must burn only sugar in anaerobic metabolism, and thereby producing Lactic Acid that causes the aching and burning feeling.
What is a chemical property of wood?
It is combustible. Being made primarily of Glucose sugar, put a match to it, add oxygen and it'll burn.
What is the purpose of diabetes?
Impact of Insulin:The failure to make insulin or insufficiency of insulin is termed as Diabetes mellitus. Insulin is a natural hormone which controls the level of the sugar glucose in the blood. Insulin allows cells to use glucose for energy. Cells cannot utilize glucose without insulin. Excess glucose builds up in the bloodstream, increasing the risk of diabetes. Glucose is the body's primary source of fuel. Insulin enables the body cells to take glucose from the bloodstream. The cells might use glucose for production of energy if required, or it is sent to the liver to preserve it, in the form of glycogenDiabetes is a disease characterized by abnormal metabolism of blood sugar and defective insulin production. Blood sugar levels are an important parameter for the diagnosis, treatment and prognosis of diabetes. Blood sugar level is the level of sugar circulating in blood at a given time. Blood glucose levels vary at different time on various part of the day. Some factors that affect blood sugar levels are body composition, age, physical activity and sex. Males and females may also have differing blood sugar level.Normal guidelines for blood sugar:Blood Sugar Range: Level of Blood sugar on waking up with an empty stomach should be normally between 80 to 120 mg/dl. Thereafter normal blood sugar should be between 120 to 160 mg/dl two hours after having food and during bedtime the blood sugar values should be between 100 to 140 mg/dl. Any variations from the above mentioned value range of blood sugar is suggestive of diabetes, if the value of an individual's blood sugar tends to be more than the upper limit. Repeated blood sugar test is necessary to confirm diabetes.Conditions wherein blood sugar level will be higher other than diabetes:There are certain conditions where blood sugar level of an individual will differ from the normal range and repeated medical tests are necessary to confirm it as diabetes. The various conditions are pregnancy and lactation, fasting, after severe binge eating, fever, severe injuries, after severe physical exertion, severe dehydration, for patients undergoing certain medical therapeutic procedures, etc. In such cases blood sugar level changes are normal and not linked to regular diabetes.Measures to control Blood sugar level:Diabetes can be controlled to a great extent by controlling blood sugar levels. For controlling blood sugar levels it is mandatory for an individual to undergo periodic monitoring of blood sugar levels under the guidelines of the physician. There are many methods to control blood sugar levels. They are-Have proper balanced dietMaintain an active lifestyleDo regular exercisesAvoid smoking and intake of alcoholTake proper medicationsDo skipping meals or eat unhealthy food.A properly controlled blood sugar level will keep the diabetes in check.Adverse effects of blood sugar levels on diabetes patients:While in most of the cases, blood sugar levels will be high in case of diabetes patients, its level can have adverse effect on the patient depending upon its severity and complications. A severely high level of blood sugar may result in various symptoms like breathlessness. It may also lead to complications involving the circulatory system and the blood vessels. A severely low blood sugar level may lead to unconsciousness. So blood sugar level should be kept in proper control for control of diabetes. It is necessary to monitor blood sugar levels at regular intervals.
