When you point your toes to the ground, the primary muscle that contracts is the gastrocnemius, which is part of the calf muscles. The soleus muscle, located underneath the gastrocnemius, also plays a significant role in this movement. Together, these muscles facilitate plantarflexion of the ankle, allowing your toes to point downward.
Points The toes
Points The toes
The Extensor Digitorum Longus (extension of the four lateral toes), and the Extensor Hallucis Longus (extension of the large toe).
The muscle that forms the calf of your lower leg is the muscle that helps you lift to your toes. This muscle is called the gastrocnemius.
Calf Muscle
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2nd class lever: Toes = Fulcrum Foot = Resistance Soleus = Effort
The muscle responsible for moving the foot upwards is the tibialis anterior. This muscle is located in the front of the leg and helps with dorsiflexion of the foot, which raises the toes towards the shin.
Play a video game machine with your toes, it actually works!!!!!!!!!
Four toes/metacarpals, with two that contact the ground.
The gastrocnemius muscle is the synergist of plantar flexion of the foot. It works together with the soleus muscle to help push the foot downward and point the toes.
Severe pain in your foot and the back of your knee when you point your toes to the ground could come from a damaged tendon or ligament. You might also have pulled a muscle in the leg. Check with your doctor to make sure this is not more serious.