The agonist being the biceps brachii group. The two synergist muscles that assist the biceps brachiiare the brachialis and to a lesser extent the brachioradialis.
Agonist is bicep and other elbow flexors antagonist are all the elbow extensors ie triceps
it is definatly the glutius maximus for sure! im 100% sure!
it is definatly the glutius maximus for sure! im 100% sure!
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Performing a bicep curl exercise can feel like a tightening or squeezing sensation in your bicep muscle. When you experience the contraction in your forearm muscles, it may feel like a strong, tense sensation as those muscles work to support the movement.
Biceps and brachioradialis. The bicep is the prime mover in elbow joint movement and the brachioradialis acts as a synergistic muscle to stabilize the joint, thus aiding in the motion.
A torn bicep muscle can usually occur when your bicep muscle is fully extended and under too much pressure. Weight lifters often get a torn bicep muscle when doing the preacher curl. The preacher curl can really strain the bicep muscle, and lead to a torn bicep muscle if you are lifting to much weight or have not warmed up correctly. Your bicep is a muscle on your arm. it is the muscle that you usually flex when trying to show off your srength. Most torn bicep muscle injuries occur when the arm is fully extended and the lifter is just about to pull the weight back up. When you get a torn bicep muscle you will feel an immediate sharp pain in your bicep near your elbow, followed by bicep muscle weakness and stiffness and eventaully bruising.
During a cross body bicep curl exercise, the biceps brachii muscle is primarily worked.
yes it is, when holding a weight your arm is extended/ extension, when performing a bicep curl your arm becomes contracted which mean flexion. hope that this helped!! :)
This is muscle flexion or isotonic contraction.
Performing a bicep curl while sitting puts more focus on the biceps as the back and core muscles are not engaged as much for stability. Standing bicep curls engage more muscles for balance and stability, including the core and legs.
That is correct, the muscle shortens as it contracts. E.g. A bicep curl, the bicep muscle as you lift the wight up is Isotonic contraction. :)