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Sounds like a muscle strain in your back, however the pain could be caused by a number of issues such as a bulging or herniated disc, among other things. You should probably get an MRI and have it reviewed by a spine care specialist.

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Yes, it's probably a strain, put ice pack on the area for two days then alternate ice and heat, let hot water hit the area where is painful. If not better in a few days you should see a doctor or Chiropractor.

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15y ago

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