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Possibly a subluxated lower rib , or Lumbar injury. Pulle Quadratus Lumborumand Strain on your Psoas Muscle. See your Chiropractor - get X-rays AND an MRI - ( X-rays do not always show subluxations/twists )

REST and when you have a few days of feeling better, rest some more ! I have done too much too soon in tyring to catch up, but it has ended up putting me further behind ! MLB

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