it is in your bum
Biceps flex the elbow. Quadriceps extend the knee. Hamstrings flex the knee. Deltoids abduct the humerus. Gluteus maximus extends the femur. Gastrocnemius flexes the knee and plantar flexes the ankle. Abdominal obliques flex and rotate the trunk. Pectoralis major adducts the humerus. Trapezius does many actions, mostly adduct and upwardly rotates scapula. Erector spinae erect the spine.
deltoids
Deltoids, triceps and pectorals.
biceps, pectorals n deltoids ! :D
it works your biceps and triceps along with your breast
The atissimus obrsi abdominals is the prime mover in a sit up.
shoulders (deltoids) and chest (pectorals).
if you mean bench press, then that is deltoids, triceps, and pectorals (or chest)
The following is a list of commonly used agonist/antagonist muscle pairs:pectorals/latissimus dorsi (pecs and lats)anterior deltoids/posterior deltoids (front and back shoulder)trapezius/deltoids (traps and delts)abdominals/spinal erectors (abs and lower-back)left and right external obliques (sides)quadriceps/hamstrings (quads and hams)shins/calvesbiceps/tricepsforearm flexors/extensors
1. Deltoids 2.Biceps 3. Abdominals 4. Quadriceps 5. Pectoral 6. Latissimus 7. Trapezius 8. Triceps 9. Gluteals 10.Hamstrings 11. Gastrocnemius 12. Urethral Sphincter Muscles
1. Deltoids 2.Biceps 3. Abdominals 4. Quadriceps 5. Pectoral 6. Latissimus 7. Trapezius 8. Triceps 9. Gluteals 10.Hamstrings 11. Gastrocnemius 12. Urethral Sphincter Muscles
There are approximately 650 skeletal muscles in the human body but an exact number is difficult to define. The difficulty lies in the fact that different sources group the muscles differently and some muscles are not always present. There is no way to list them all or to even decide what is meant by 'major'.