A 45 cm for 4'5" to 4' 8" would be a good sized ball.
use a level ball when its health is on red and ur Pokemon is lv 60
lower the health slowly and capture with ultra ball, but save first for multiply tries.
The players are the heart and the ball is like a blood. When the players i.e.heart hit the ball. The moving of ball from one player to another is the pumping of blood.
James Naismith had a P.E. class in Kansas and he wanted a new excercise for them so they hung a peach basket from the wall and threw a ball at it.
you cant get an gs ball in ss
If you are planning on using a workout ball, then it may be useful to know which excercise are the most effective. A oersonal trainer is the best resource for gaining knowledge about ab excercises.
tennis ball
The GS Ball is not in the Heart Gold progamming so even if you use an Action Replay you cannot obtain it.
No I caught him with a ultra ball.
There are quite a few advantages to using an excercise ball as part of your work-out. It can be used to strengthen your core muscles and increase your flexibility. It is a light weight piece of gym equpiment that can be used at home or while traveling.
during battle i would recommend lowering Kyogres health but make sure you save your game just in case you make Kyogre faint, you can then use a Master ball to catch it or use a Net ball, i used a Net ball in Heart Gold to Capture Kyogre. Hope this Helped :)