You can find a retirement planning worksheet available online at cgi.money.cnn.com/tools/retirementplanner/retirementplanner.jsp.
Vanguard.com and Fidelity.com both offer reitrement planning tools. These are free to use. Planning tools can be found from a number of online resources. Vanguard.com and Fool.com both offer these tools.
You can find diabetic recipes online at websites that cater to the diabetic lifestyle. Popular websites to find diabetic recipes include www.dlife.com and www.diabeticlivingonlien.com
You can find diabetic meal plans at www.everydayhealth.com/DiabetesMeal.
You can visit the national diabetes website to use their menu planning tools. http://www.takeactionlearningcenter.com/takeaction/home.aspx?gclid=CNTvnuSbu6kCFU5qKgodrB9F_A
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
You can find many diabetic recipes online. One great website you can find recipes is at Easy Diabetic Recipes: http://www.easy-diabetic-recipes.com/ There are even kid recipes.
You can find many diabetic recipes at Glucerna.com, diabetes.org, and diabeticlifestyle.com Glucerna has an online calorie counter, which might be helpful to your diabetic needs!
Diabetic meal planning information can be found at your local doctor's office or even the pharmacist. They will have some sample diabetic menus and diets. You can try websites like Web MD or The Mayo Clinic for menus and tips.
You can use the websites www.webmd.com for great diabetic tools and recipes. You can also use www.livestrong.com for diabetic recipes as well; they are both great sources.
You can find diabetic carrot cake recipes from the Diabetic Living website. The website features numerous recipes for individuals who are living with diabetes.
A diabetic food chart can be found at your local doctor's office, school or library. You can also find a diabetic food chart online, specifically webmd.com.