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First aid for frost bite is to re-warm the affected skin. Running a frostbit hand under warm (NOT HOT) water is an effective method for warming the skin. The victim should be checked out by a physician promptly because tissue damage can be extensive. In some rare cases, re-warming is not advisable. If you are far from help and your hand is liable to re-freeze, the re-freezing may do more harm than if the skin had remained frozen.

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