0
What else can I help you with?
What activity is the best example of cardiovascular and strength-training exercises working together?
Which activity is the best example of cardiovascular and strength-training exercises working together
What are the top rated exercises for health?
The top rated exercises for health include a combination of cardiovascular activity and strength training. Examples of cardiovascular activity including walking, jogging, or biking, while examples of strength training include weight lifting and resistance training.
What is another name for the cardiovascular fitness exercises?
Also called Aerobic or Endurance Exercise, Cardiovascular exercise is a form of activity that uses aerobic metabolism.
What is the best activity for minimizing venous pooling in the extremities after strenuous cardiovascular activity?
Always do a cool down activity for five to ten minutes after cardiovascular activity. This allows the blood to return to the heart and helps avoid rapid changes in blood pressure. Stretching exercises are usually very beneficial.
How can cardiovascular diseases be treated?
You should see your doctor for regular check ups if you have cardiovascular disease. Weight bearing exercises are recommended while vigorous activity is not permitted. Eat healthy and stay active.
What type of activity is performed by running?
Cardiovascular activity.
What is the relationship between physical activity and physical fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
What are good exercises to lose weight and improve heart health?
Aerobic activity is the best way to improve your cardiovascular fitness. Following an overall healthy lifestyle (nutrition included) is important to your physical well-being.
What are some examples of Tabata exercises that can be incorporated into a workout routine?
Some examples of Tabata exercises that can be included in a workout routine are squats, push-ups, burpees, mountain climbers, and high knees. These exercises involve short bursts of high-intensity activity followed by brief rest periods, making them effective for improving cardiovascular fitness and strength.
Which of these exercises is a strength activity?
push ups
Which of these exercises is a lifestyle activity?
Walking to work
Which of these exercises is a stretching activity?
Touching toes
