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What else can I help you with?
What is the best color light to help alleviate anxiety symptoms?
Research suggests that blue light is the best color to help alleviate anxiety symptoms. Blue light has been shown to have a calming effect on the mind and body, reducing stress and promoting relaxation.
What does mint do to your brain?
Mint has been shown to have a stimulating effect on the brain, potentially increasing alertness and focus. The strong scent of mint can also help alleviate stress and fatigue, promoting a sense of calmness and mental clarity.
How do Video Games Cause Depression?
They don't. They've actually been shown to relieve stress.
Does caffeine help alleviate muscle pain?
Caffeine has been shown to help reduce muscle pain and improve endurance during physical activity.
Has bee propolis been shown to treat depression in any studies?
Bee propolis has been shown to help stress and may help treat depression. No extensive studies have been done on bee propolis and depression.
Does green tea have the ability to kill bacteria effectively"?
Yes, green tea has been shown to have antibacterial properties that can help kill bacteria effectively.
What are some natural stress relievers?
Natural stress relievers can be found in many different sensory experiences. Blueberries have been shown to help relieve stress and are packed with antioxidants and vitamin C. Running and exercise a excellent stress relievers, especially yoga. Stretching helps to release tense muscles and relieve the stress that has built up. Sitting outside and getting natural sunlight has also been shown to relieve anxiety.
Is there such thing as a depression diet?
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.
What is the most calming LED light color for relaxation and stress relief?
The most calming LED light color for relaxation and stress relief is blue. Blue light has been shown to promote relaxation and reduce stress levels.
What are the benefits of using 660nm red light therapy?
660nm red light therapy has been shown to improve skin health, reduce inflammation, promote wound healing, and potentially alleviate pain.
Does green tea effectively kill bacteria in the mouth?
Yes, green tea has been shown to have antibacterial properties that can help kill bacteria in the mouth.
What research has been done on hatha yoga?
Other studies have shown yoga's benefit in reducing stress-related problems such as high blood pressure and cholesterol.
