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You can use whichever work best for you. Try out one different ones and see which ones you prefer. If you're worried about the pad falling off, maybe you'd prefer pads with wings. The wings are sticky part of the pad that you kind of wrap around the outside of your knickers to make it more firmly in place. Or maybe you'd find the wings annoying so you'd prefer pads without wings. You might want longer pads or shorter pads, generally depending on your own size and whether you're sitting, lying down or standing.

It's important to get the right absorbancy pads for you. If your period is heavy, buy some pads that are for heavier periods. If your period is light, buy some pads that are for lighter periods. Most women find that for the first couple of days they need heavier absorbancy pads and for the last few days they need lighter ones, eventually having panty liners for the final day or two. The absorbancy will be shows (normally by droplets) on the outside of the packet.

Also, the more expensive pads aren't always necessarily better than the cheaper, store brand ones, so choose some store brand and some branded to try.

So basically, just try out some different ones and see which you prefer. A lot of pad companies do free samples which you can get via their websites.

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15y ago

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