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Hii,

every one who is suffering from thyroid problem must fallow the things .


1. must have sound sleep.

2. dont get stress in any aspect.

3.dont lift weight in any aspect like even the house hold works.

4.dont involve in quarells.

dont get tensions.

5. dont take potato in diet in any aspect. it increases the thyroid problem .

6. try to reduce weight.

get a balanced harmonal treatment.because thyroid problem occurs due to haromal imbalance.

7. have good diet which is digestable.like curry leaves,oats,buttermilk.

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12y ago

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